As a licensed clinical social worker, I take into consideration how your experiences and the world around you are impacting you.
Treatment begins with a comprehensive assessment. I will make recommendations for treatment that will help you achieve your goals. I will teach you how to make connections between what you are thinking, feeling, and doing to feel better. Together, we will work to understand how stress is impacting you and practice clinically proven strategies to help you relax.
My specialties are:
- trauma
- depression
- anxiety
- panic attacks
- work stress
- social anxiety
- maternal mental health
- attachment (parenting and relationships)
- stress reduction
- transgender mental health
I am trained in EMDR, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Seeking Safety, Managing and Adaptive Practice, Motivational Interviewing, Birth to Five, and Perinatal mood disorders.
Contact
If you are interested in a phone consultation to decide if this is right for you, please contact me using the form below.